Begin at the
- 1,200 calorie level - If you are a woman weighing 165 pounds or less, who does not exercise regularly
- 1,600 calorie level - If you are a man who does not exercise regularly, or an active woman
- 2,000 calorie level – If you are a man who exercises regularly
Individual weight loss results will vary. Please see your physician before starting any diet.
* Microwavable Bowls contain approximately two servings.
* Microwavable Bowls contain approximately two servings.
