Day 2 - 1600 Calories

Breakfast
Granola & Dried Fruit

• ¾ cup low-fat granola
• 1 cup low-fat milk
• 8 dried apricot halves

Lunch
Tomato Soup & Good 'Ol Grilled Cheese & Tomato

• 1 serving Campbell's® Condensed Tomato soup
• Good 'Ol Grilled Cheese & Tomato: Spread 1 slice Pepperidge Farm® Light Style bread with 1 tsp. soft light margarine. Place margarine-side down in a skillet over medium heat. Add 2 slices (¾ oz. each) low-fat, low-sodium cheese and 2 tomato slices; top with another slice Light Style bread and spread with 1 tsp. soft light margarine. Turn sandwich over in pan and cook until golden brown and cheese is melted
• 1 cup sliced green and red peppers

• Calorie Add-on: 1 container yogurt (100 calories or less)
• Calorie Add-on: 1 cup blueberries √

Dinner
Pasta and Vegetables Diavolo

• Pasta and Vegetables Diavolo: In a nonstick skillet sprayed with vegetable cooking spray, cook and stir ¼ cup sliced onion, ½ cup sliced fresh mushrooms, and ½ cup broccoli flowerets until broccoli is tender; stir in ¼ tsp. crushed red pepper. Add ½ cup Prego® Tomato, Basil & Garlic pasta sauce and heat through. Pour sauce mixture over 1 cup cooked penne or other shaped pasta and sprinkle with 1 tbsp. grated Parmesan cheese
• Dessert: 1 cup honeydew melon chunks

• Calorie Add-on: 1 slice Pepperidge Farm® whole-grain bread

Snack
Trail Mix Yogurt

• Stir 1 tbsp. raisins and 1 tbsp. chopped mixed nuts into 1 container yogurt (100 calories or less)

• Calorie Add-on: 1 large orange √